Mon ami le souffle

 

 

Ce matin, me réveillant à deux heures (du matin), après m'être couchée à 20h30, j'ai fait quelques massages en me levant, de Chrystel Herbeaux del Pino Mulan et ensuite, j'ai fait cette simplissime séance de Maryse.

Après, le creux à l'estomac à nettement diminué, un thé et un yaourt suffiront avant de commencer à travailler.

Yaourt, dans lequel je mets du gingembre en poudre, de la cannelle et de la poudre d'écorce de citron + un peu de miel.

Sans le calme, la vie se bloque, la respiration se bloque.

Namasté, Maryse, et à tous ceux à qui le Namasté dit quelque chose.

 

                                           ♣♣♣

 

 

Les musiques qui rendent le souffle.

La chanson qui me suit partout ces temps-ci, comme un souffle ajouté au souffle : 

 

"The Sound Of Silence"

Hello darkness, my old friend
I've come to talk with you again
Because a vision softly creeping
Left its seeds while I was sleeping
And the vision that was planted in my brain
Still remains
Within the sound of silence

In restless dreams I walked alone
Narrow streets of cobblestone
'Neath the halo of a streetlamp
I turned my collar to the cold and damp
When my eyes were stabbed by the flash of a neon light
That split the night
And touched the sound of silence

 

And in the naked light I saw
Ten thousand people, maybe more
People talking without speaking
People hearing without listening
People writing songs that voices never share
No one dare
Disturb the sound of silence

 

"Fools" said I, "You do not know
Silence like a cancer grows
Hear my words that I might teach you
Take my arms that I might reach you"
But my words like silent raindrops fell
And echoed in the wells of silence

 

And the people bowed and prayed
To the neon god they made
And the sign flashed out its warning
In the words that it was forming
And the sign said "The words of the prophets
Are written on the subway walls
And tenement halls
And whispered in the sounds of silence"